For the treatment of Post-traumatic Stress Disorder (PTSD), we offer specific treatment modalities including CPT, EMDR,  EFT/EFIT, and TF-CBT, which are both focused on integrating traumatic experiences in a way that promotes trauma processing and PTSD recovery.

If EMDR, CPT, EFT/EFIT, or TF-CBT modalities are not the right fit for treatment at the time of your intake session, we also provide other therapeutic offerings to address trauma symptoms and acknowledge the role trauma may play before engaging in a trauma-focused treatment. These services focus on supporting readiness to engage in trauma processing and addressing current symptoms and/or unhelpful behaviors that may occur as a result of traumatic life events.

These services include: 

• Therapeutic Groups focused on providing psycho-education, CBT skills, boundary setting skills, ERP skills for OCD treatment, treatment for insomnia (CBT-I), anxiety, chronic pain & yoga to support regulation of the nervous system

• Individual therapy that addresses symptoms of anxiety, depression, and negative coping skills that have resulted from unresolved past traumatic experiences and/or events

• Evaluation and treatment of co-occuring anxiety disorders including Obsessive Compulsive Disorder (OCD), Agoraphobia, and other Phobias with Exposure Response Prevention (ERP).

• Relationship Counseling/Couples Therapy

• Somatic Interventions including yoga/mindfullness/meditation groups

• Post-treatment and follow-up groups and support

• Psycho-education and Support Groups for family and friends

Attending therapy can be expensive and time consuming. As healthcare providers, we want to make sure that we are offering the right treatment for the symptoms and conditions our clients are experiencing. Evidence-based therapies are treatments that have been researched, validated, and have clear direction for the therapist on when they are likely to help, how long they should take, and when a client should be referred for different treatment.